@davefarah @heathermaemusic @ziasami @wearethe9 #fdntn (at Fndtn Gallery & Liveroom)
@heathermaemusic and @justintrawick @wearethe9 #fndtn (at Fndtn Gallery & Liveroom)
A year ago my mom called me up and said she wanted to try CrossFit. I told her when they did the foundations class and to meet me at my house in the morning (6AM wicked early!) and if she wanted to go she could ride with me to CFOT. She came that morning, and kept coming…morning after morning. Day after day, night after night, she put it before meetings, before dinners, she made CrossFit a priority, she made herself a priority. And today, for Mother’s Day, this was how she celebrated by coming to a class I coach, finishing out a killer chipper, and taking her “After” picture! Happy Mother’s Day Mom, to a women who has shown me what true determination is all about, how to love with abandon, give lots of hugs, laugh just as often as we can and rock a wardrobe of color! xoxo, Katester #crossfit #crossfitoldtown #fitspiration
@RFLAlexandriaVA at the Del Ray Farmer’s Market stop by for some sweet treats!! #relayforlife #gaylesamazingbrownies (at Del Ray Farmers’ Market)
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@davefarah @EpicureCafe #localmusic #dmvmusic (at Epicure Cafe)
@zweetsport Bobcat in the box today!!! Push Press and Strict Pull-Ups today, humbling rep scheme but awesome time with Melissa Lopes and Jerry Hill on either side!! Had to keep killin it! #crossfit #crossfitoldtown #dcfashion #zweetsport #capris (at Crossfit oldtown)
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@emptythebear I think I found your mate between the beef jerky and the cheese balls…sweet, sweet, love @bentufts @yumawray @missshevaughn #baddecisionbear (at Target)